Ideal for group workshops and retreats, this 45-minute DVD featuring Terry Hershey, author of The Power of Pause: Becoming More by Doing Less, shares practical steps viewers can take right now to slow down, regroup, and regain a sense of balance in the midst of a hectic reality. In each of six brief, themed sections, Hershey shares an inspiring story or reflection to illustrate the power of pause, and then provides both individual and group exercises for personal growth and renewal.

Section 1: Introduction
Section 2: Need/Desire
Section 3: Stillness/Sanctuary
Section 4: Awareness/Astonishment
Section 5: Contentment/Embrace
Section 6: Becoming/Choice
Section 7: Freedom/Celebration
Section 8: A Final Word from Terry

Additional features include an explanation of how to use this DVD with a group, a special welcome to those in ministries, and a book trailer for The Power of Pause. PLEASE NOTE: This is a DVD, and not for use in a CD player.